10 Ways To Balance Your Mind

Some days it might feel like your owner has put you in the kitchen sink and tried to kill you with water.* Oh wait no, sorry, that's just how my dog actually feels today. What I wanted to talk to you about is when you metaphorically feel like that, I mean unless you're into some … Continue reading 10 Ways To Balance Your Mind

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I don’t like… Sundays?

Now you're singing The Boomtown Rats in a slightly confused fashion right? So this is something I think about every week. Heh, get it? Because Sunday is once a week? Okay I've not woken up properly yet, my humour isn't exactly on point. So I'm sat here, in my warm cosy office, candles burning away, … Continue reading I don’t like… Sundays?

My top 10 everyday ways of coping with my mental health problems.

So these won't apply to everyone as I'm writing from personal experience - but I often get asked advice on this and thought it was time to compile a little blog for you all! As a backstory here - I suffer from Borderline Personality Disorder, Anxiety, Depression, OCD and cPTSD, these are just a few … Continue reading My top 10 everyday ways of coping with my mental health problems.