A sadness shared…

  I cannot even begin to express what it feels like to be listened to and heard, especially when you are in a very dark place in your mind. I spent a long long time fighting for people to believe me about my past, or to believe me that anxiety isn't just a little bit … Continue reading A sadness shared…

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Reacting to someone else’s loss.

So there will come a time in everyone's life where a friend, or partner will lose someone close to them - this article doesn't just relate to people passing away, it's possible to grieve for the loss of someone who's still alive, just not a part of our lives anymore. Whether that's a parent, sibling, … Continue reading Reacting to someone else’s loss.