I cannot even begin to express what it feels like to be listened to and heard, especially when you are in a very dark place in your mind. I spent a long long time fighting for people to believe me about my past, or to believe me that anxiety isn't just a little bit … Continue reading A sadness shared…
Some days it might feel like your owner has put you in the kitchen sink and tried to kill you with water.* Oh wait no, sorry, that's just how my dog actually feels today. What I wanted to talk to you about is when you metaphorically feel like that, I mean unless you're into some … Continue reading 10 Ways To Balance Your Mind
So it's a beautifully bright snowy day outside, which is pretty rare for London but I heard something about a polar vortex so like the rest of us I'm just not going to question that and accept that we have SNOW. The whole of the UK grinds to a halt on days like this so … Continue reading Why do I write?
So what better time to do a round up than the end of a year huh? I decided to write this specific round up because recently I've had a lot of people asking for tips and advice when it comes to this specific subject. That subject is... *drumroll* Exercise and fitness! Cue everyone's eyes … Continue reading My fitness journey to a happier soul!
I often hear others, and myself, complaining that I don't have enough time to do things, or I feel like I'm not achieving enough by a certain age or even recently someone told me that even though I was nearly 28 I "still had time". Still had time to do what I thought? Then it … Continue reading Graduating from… life?