A sadness shared…

  I cannot even begin to express what it feels like to be listened to and heard, especially when you are in a very dark place in your mind. I spent a long long time fighting for people to believe me about my past, or to believe me that anxiety isn't just a little bit … Continue reading A sadness shared…

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10 Ways To Balance Your Mind

Some days it might feel like your owner has put you in the kitchen sink and tried to kill you with water.* Oh wait no, sorry, that's just how my dog actually feels today. What I wanted to talk to you about is when you metaphorically feel like that, I mean unless you're into some … Continue reading 10 Ways To Balance Your Mind