A sadness shared…

  I cannot even begin to express what it feels like to be listened to and heard, especially when you are in a very dark place in your mind. I spent a long long time fighting for people to believe me about my past, or to believe me that anxiety isn't just a little bit … Continue reading A sadness shared…

Advertisements

STEPPS – My experience, sessions 1-6.

So as some of you reading this may already know - I suffer from Anxiety, Depression and Borderline Personality Disorder (also known as Emotional Intensity Disorder). So if you see references to BPD and EID they are one in the same. So to put a face to the words and this particular disorder experience, this … Continue reading STEPPS – My experience, sessions 1-6.